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Based on Abraham Maslow's theory, the diagram below is indicative of the foundational structure for aligning essential needs in their order of significance, and the resulting map, as such, illustrates its conduciveness to supporting goals of 'self-actualization'.

Through coaching, we can explore the condition of one's basic needs and focus on strengthening substantial areas of weakness, as they may be relevant to proceeding with developing and balancing ambitious and fulfilling personal goals. Where do you fit in?

A safe and courageous space for change must be, by definition, a place where truth can be told. It's a place where clients can tell the whole truth about what they have done (and not done) without worrying about looking good. This is an environment without judgment. And it is a place where the coach expects the truth from the client because there is no consequence of truth other than growth and learning.

- L. Whitworth

Linda Lee's calm and focused approach helped build the trust between us. Without that fundamental trust, I wouldn't have been able to be open and secure with myself, and I don't think I would have found new and welcome strengths.

- Vicky Z.
Toronto, ON